Coaching & Counselling Services:
Supporting Individuals, Couples, and Families with Brain-Based Coaching & Counselling
Your nervous system is designed to keep you safe—but you deserve more than just survival. My work helps you move from exhaustion, overwhelm, and disconnection into regulation, clarity, and resilience.
I offer coaching and counselling for individuals, couples, and families, as well as Equine-Assisted Coaching & Counselling, available online or in-person in Durbanville, Cape Town.
My work is informed by specialised training in brain-based, trauma-informed, and interactional approaches. You can read more about my background and qualifications here.
Individual Coaching & Counselling
Navigate emotional overwhelm and reconnect with yourself.
Available Online
Available In-Person
Couples Coaching & Counselling
Strengthen your connection and transform how you communicate.
Available Online
Available In-Person
Family Coaching & Counselling
Navigate family dynamics with clarity and compassion.
Available Online
Available In-Person
Equine-Assisted Coaching & Counselling
Deep experiential learning through non-verbal connection and co-regulation with horses.
Available In-Person
What Clients Say
Real Stories. Real Transformations.
"I had no idea how deeply my past was shaping my present —until my session with Tinet. She helped me see patterns I never recognized before, and that insight alone changed everything. I am so grateful!"
Jane
"I didn’t realize how much my nervous system was affecting my emotions and relationships until I worked with Tinet. Now, I understand what’s happening in my body and know how to shift it."
Brittany
"I used to feel overwhelmed all the time. Now, I have the tools to stay calm, present, and grounded —even when life gets stressful."
Elena
"For the first time in my life, I feel confident in setting and holding boundaries. The impact on my life, career, and relationships is priceless."
Michae