Family Coaching & Counselling
For families who want to:
- Navigate parent-child dynamics, subling relationships, and family communication challenges.
- Understand individual nervous system responses within the family dynamic so that each person feels heard, valued and supported
- Foster connection and work through challenges like emotional dysregulation, boundary-setting, or conflict resolution in a structured supportive space
Sessions available online or in-person in Durbanville, Cape Town.
R750 60 minutes
per session
If the available times are not suitable to your needs, please contact Tinet Paul directly via the contact form and she will try to assist.
Session Details & Booking Information
Session Length and Format
- Famalies can choose between:
45 – 60 minute sessions (ideal for individual or joint sessions)
60 – 90 minute sessions (ideal for joint sessions) - Offered online via Zoom or in-person in Durbanville, Cape Town
How does the process work?
- Family work begins with a session for the parent(s) or adult caregiver(s) only.
This helps us gain a clear understanding of your family’s needs, concerns and goals. - From there, I’ll guide you through the next steps:
In some cases, I may recommend individual sessions for family members before moving to group sessionsWhen the time is right, we will begin group sessions that support connection, communication and co-regulation within the family system
How often should we book?
- Most families start with weekly or bi-weekly sessions
- Typically, 6 – 12 sessions are recommended for meaningful change
- After that, many families shift to as-needed support
Booking & Availability
- New families may begin by booking a parent/caregiver-only intake session
- After that, you are welcome to book as many sessions as you need – booking helps secure your preferred time
- Sessions are available on weekday mornings, with a limited number of afternoon/evening slots.
Payment & Cancellation
- Pay securely via the online booking system, or contact me if you prefer paying via EFT
- Please review my payment and cancellation policy
Have Questions?
I’m happy to help – please contact me
Ready to Book?
Coach and Counsellor
Tinet Paul
My work is grounded in extensive training in brain-based, trauma-informed, and interactional approaches, allowing me to support clients in emotional regulation, relationship dynamics, and nervous system resilience.
What Clients Say
Real Stories. Real Transformations.
"I had no idea how deeply my past was shaping my present —until my session with Tinet. She helped me see patterns I never recognized before, and that insight alone changed everything. I am so grateful!"
Jane
"I didn’t realize how much my nervous system was affecting my emotions and relationships until I worked with Tinet. Now, I understand what’s happening in my body and know how to shift it."
Brittany
"I used to feel overwhelmed all the time. Now, I have the tools to stay calm, present, and grounded —even when life gets stressful."
Elena
"For the first time in my life, I feel confident in setting and holding boundaries. The impact on my life, career, and relationships is priceless."
Michae
